Doctor Arzt Ambulance Healthcare Alanya Konakli Avsallar Cikcilli Oba

SUN STROKE(HEAT STROKE): 

Heat stroke, also known as sunstroke, is a serious medical condition, a medical emergency, when the body’s temperature rises too high as a result of excessive heat exposure. The body loses its ability to cool itself and overheats.

When a person’s body temperature is higher than 40.6°C and this is caused by environmental heat exposure with poor thermoregulation (temperature control), they have a heat stroke.

Heat stroke is not a fever, where the body deliberately raises its temperature in response to, for example an infection.

There are three levels of heat emergencies – heat cramps, heat exhaustion and heat stroke, with heat stroke being the most severe and life-threatening.

The signs and symptoms :

What is the difference between a sign and a symptom? A symptom is felt by the patient and described to those around him or her, for example pain. A sign can be detected by others, for example, a skin rash.

Unlike the symptoms of heat exhaustion, which can develop rapidly, heat stroke signs and symptoms generally develop over several days, especially among elderly individuals and people with chronic health problems.

Heatstroke can develop rapidly in severe conditions and situations with extreme physical exertion (exertional heatstroke), especially if the person becomes dehydrated. Exertional heat stroke tends to affect young, physically active people more than sedentary or older individuals.

The signs and symptoms of heat stroke may include:

A high temperature – temperature higher than 104°F (40°C). Heat stroke may be diagnosed at lower temperatures. Also, some people may reach these temperatures and never develop heatstroke.
Profuse sweating that abruptly stops – when the body cannot sweat any more, as may happen in cases of severe dehydration, the skin will become dry. Without perspiration the body has no way of cooling itself.
Accelerated (weak) heartbeat.
Hyperventilation. – rapid breathing, shallow panting.
Muscle cramps.
The skin becomes hot, dry and red.
Nausea.
Vomiting.
Dark urine.

As the nervous system becomes affected, the following symptoms may emerge:
Confusion

Coordination problems

Seizures (fits)

Headache

Vertigo, dizziness, lightheadedness – a sensation of spinning or moving when standing (vertigo)

Anxiety

Restlessness

Hallucinations

Irrational behavior

Loss of consciousness.

If you think somebody has heat stroke, call the emergency medical services. The numbers are: +905323365634,+902425653834

ALANYA-DOCTOR-ALANYA-ARZT

What are the causes of a heat stroke?

When the body is unable to cool itself and it begins to overheat, heat stroke is a likely complication.

The human body controls its core temperature (body temperature) by maintaining a tight balance between heat gain and heat loss.

While we are resting normal core temperature ranges between 36.5°C and 37.5°C .The hypothalamus, a part of the brain, regulates our core temperature. The hypothalamus is sometimes called the body’s thermostat.

There are several temperature receptors located in different parts of the body, to which the hypothalamus responds by making physiological adjustments to make sure the core temperature is constant. For example, temperature receptors in the skin tell the hypothalamus it is hot, which tells the sweat glands to produce more sweat.

When we do exercise, thermoregulation (temperature control) is a continuous challenge. Metabolism produces heat. The human body is not that efficient – 75% of our energy is lost in heat. During exercise, our core temperature can rise rapidly.

Our bodies have several ways of maintaining thermoregulation.

The human body can be cooled down in the following ways:

Radiation – heat radiates out of our body in the same way it radiates our of a fire.

Convection – when cool air or water crosses the skin the body is cooled.

Conduction – an object that is at a lower temperatures than our body temperature comes into direct contact with our skin – it conducts (draws out) heat from our body.

Evaporation – our bodies produce sweat, as the sweat evaporates it takes body heat with it.

Sweating

The normal temperature of the skin is 32°C -34°C. Any outside temperature above those ranges will result in the skin producing more sweat to cool the body down.

The following situations, can undermine the body’s ability to thermoregulate through sweating:

Dehydration – excessive loss of water from the body.

Wrong clothing – for sweat to evaporate and take heat with it, the skin must have contact with air. Tight clothing undermines sweat’s ability to evaporate, so the body cannot cool down properly.

High humidity – the higher the atmospheric humidity, the slower water evaporates. In other words, when it is humid sweating is less effective in cooling down the body. The problem is compounded if it is very humid and there is no breeze.

The two types of heatstroke, which tend to affect different population groups, are:

Classic heat stroke – more likely to occur during a heat wave or very hot weather. Babies, seniors and patients with chronic health conditions are more susceptible to classic heat stroke than the rest of the population.

The hypothalamus in elderly individuals and those with chronic conditions and illnesses does not work as well as it should in regulating body temperature.

Babies sweat less than older people, they are also more vulnerable to the effects of dehydration.

Exertional heat stroke – occurs as a result of physical exertion, strenuous and sustained exercise in a hot environment. Exertional heat stroke tends to affect younger people more, especially athletes, firefighters and military personnel.

Medications that raise the risk of heat stroke

Several medications can affect how the body regulates its core temperature, thus increasing the risk of heat stroke.For medication please call doctor in Alanya konaklimedical +905323365634 or visit alanyadoctorcall.com.

 

ALANYA-DOCTOR-DOCTOR-IN-ALANYA

Insect and Spider Bites and Stings

What to do if you get bit?

  • If you get bit from these insects, remain as calm and quiet as possible. Agitated motion will increase the spread of venom in the bloodstream.
  • If you have been stung by a bee and the stinger is still in the skin, remove the stinger.
  • For stings or bites on the arm or leg, lower the limb at the time of the incident to slow the spread of venom. If swelling is present, elevate the limb and ice the area to help reduce swelling.
  • Some people can suffer from severe allergic reactions due to insect bites. Call the doctor for Konakli, Avsallar, Okurcalar, Oba, Alanya (24 hours – 00905323365634 – Emergency via Whatsapp or Viber also free) if symptoms include difficulty in breathing, swelling of lips, tongue, eyelids and mucous membranes, light-headedness, nausea, and hives. These reactions can be serious and require immediate medical care!

Doctor arzt konakli alanya avsallar oba cikcilli ambulance

Stiche und Bisse von Insekten oder Spinnen

Was ist zu tun, wenn Sie gebissen wurden?

  • Wenn Sie von diesen Tieren gebissen wurden, bleiben Sie so ruhig wie möglich. Hektische Bewegungen verstärken die Ausbreitung des Giftes in den Blutbahnen.
  • Wenn Sie von einer Biene gestochen wurden und der Stachel noch in der Haut steckt, entfernen Sie diesen.
  • Bei Stichen oder Bissen in den Armen oder Beinen senken Sie diese, um die Ausbreitung des Giftes in die Blutbahn zu verlangsamen. Bei Schwellungen lagern Sie die betroffene Region hoch und kühlen Sie sie mit Eis, um die Schwellung zu reduzieren.
  • Manche Menschen reagieren allergisch auf gewisse Insektenstiche. Rufen Sie schnellstmöglich den Arzt für Konakli, Avsallar, Okurcalar, Oba und Alanya (rund um die Uhr – 0090 532 336 56 34 – auch über WhatsApp und Viber verfügbar). Symptome dafür sind zum Beispiel Atembeschwerden, geschwollene Lippen, Augenlider, Schleimhäute oder Zunge, Benommenheit, Übelkeit oder Ausschläge. Diese Reaktionen können gefährlich werden und erfordern unverzüglich medizinische Hilfe!

 

Doctor Arzt Ambulance Healthcare Alanya Konakli Avsallar Cikcilli Oba

SUMMER GASTROENTERİTİS

In the hot months or travelling to tropical towns like alanya,konakli,antalya,oba,avsallar,okurcalar gastroenteritis problems come up with a certain frequency in small children. The symptoms include abdominal colic, which can make the child not feel well and be agitated like with gas colic, liquid diarrhea with several bowel movements during the day, vomit, paleness and even fever. The causes of the discomfort can be various ones. It could be a strong sudden chill on his belly, maybe caused by a sudden temperature change. In the summer there are many malls and stores that keep their air-conditioning at almost polar temperatures. So it is important to always take a jumper to protect the child’s belly, if you decide to take the child in a place like this. What causes the symptoms, though, could also be his eating: a food excess or some food that was not kept well. Gastroenteritis can, at last, also be linked to a viral infection. Rotavirus, for example, is a micro organism that often causes forms of gastroenteritis in smaller children and that today can be avoided thanks to a specific vaccination. The doctor in konakli alanya oba avsallar will be able to inform you in a better way.

When the symptoms begin you can take some action to ease the child’s well-being and a quicker recovery. If you are breastfeeding, you can continue with no problem: your milk will contribute to mitigate the discomfort through the antibodies that it contains as well as through hydration. Formula, on the contrary, should be suspended for a couple of days, until symptoms are better. The proteins from the cow milk that they are made of, can in fact delay recovery. In any case it is preferable before taking any initiatives, to ask your doctor in alanya , what to do. In alternative to milk, the doctor (Alanya,konakli,oba,avsallar)could suggest to prepare a vegetable broth, which has properties that are slightly astringent to favour improvement in the diarrhea. In case of vomit, it could be difficult to feed the baby. In this case the doctor’s opinion is necessary. To avoid nausea and so the risk of gagging, if the child is still breastfeeding, you can let him suck for a few seconds and then take him off. In this way the child will take small quantities of milk at a time. It is important that our child takes in liquids to maintain the organism well hydrated. So you can simply give him water with special solutions made of hydrating salts, prescribed by the doctor, to dilute in his bottle and give to him in small sips, maybe even with a spoon. If the child shows to be lively and reactive despite his malaise and he regularly wets his nappy, we can relax. This is the sign that the discomfort will pass soon. Reported Doctor Adnan SARI,konakli alanya avsallar oba primary healtycare center

ALANYA DOCTOR, ANTALYA DOCTOR

SOMMERKRANKHEIT: MAGEN-DARM-GRIPPE

In den Sommermonaten oder bei Reisen in warme Gebiete wie Alanya, Oba, Konakli und Umgebung tritt gerade bei kleinen Kindern häufig eine Magen-Darm-Grippe auf. Die Symptome sind Bauchkrämpfe, begleitet von Durchfall und Erbrechen, Übelkeit und manchmal sogar Fieber. Die Ursachen dafür sind verschieden. Plötzliche Temperaturwechsel, wenn Sie bei heißem Wetter in klimatisierte Geschäfte gehen, können eine Magen-Darm-Grippe auslösen. Daher ist es wichtig, gerade für Kinder immer einen Pullover oder eine Jacke dabei zu haben, um sie vor der Kälte zu schützen. Andere Gründe für eine Magen-Darm-Infektion können auch falsche Essgewohnheiten, verdorbene Nahrungsmittel oder eine Virusinfektion. Rotaviren zum Beispiel sind die häufigste Ursache von Durchfall bei Säuglingen und Kleinkindern. Übertragen wird das Virus über Fäkalien oder verseuchtes Wasser. Die Viren verursachen einen wässrigen Durchfall, oft auch Erbrechen und Fieber. Dabei werden den Körperzellen Flüssigkeit entzogen. Glücklicherweise können Sie sich heutzutage dagegen impfen lassen. Ihr Arzt in Alanya kann Sie dazu gerne beraten.

Wenn die Symptome beginnen, können Sie einige Maßnahmen ergreifen, damit es Ihrem Kind besser geht und es schneller wieder gesund wird. Wenn Sie noch stillen, können Sie dies ohne Bedenken weiterhin tun, denn die Muttermilch enthält wirksame Antikörper, außerdem hilft auch die Flüssigkeitszufuhr. In jedem Falle ist es aber besser mit Ihrem Arzt in Alanya zu sprechen, bevor Sie die Initiative ergreifen. Als Alternative zur Milch können Sie auch eine Gemüsebrühe zubereiten. Bei Erbrechen ist es natürlich schwierig das Kind zu füttern. In diesem Fall ist die Meinung eines Arztes erforderlich.  Um Übelkeit und das damit verbundene Risiko des Würgens zu vermeiden, können Sie das Kind für einige Sekunden an Ihrer Brust saugen lassen, so nimmt es kleine Mengen an Milch zu sich. Es ist wichtig, den Körper ständig mit Flüssigkeit zu versorgen. Sie können dem Kind auch einfach Wasser mit einer speziellen Lösung, die feuchtigkeitsspendene Salze enthält, verabreichen (wird Ihnen von Ihrem Arzt in Alanya verschrieben). Wenn das Kind trotz der Krankheit lebendig ist und regelmäßig in die Windel macht, können Sie sich entspannen, denn dies ist ein Zeichen, dass die Gesundheit des Kindes auf dem Weg der Besserung ist.

 

Emergency Doctor in ALANYA, KONAKLI, AVSALLAR Arzt Ambulanz in Alanya, Konakli, Avsallar

Call  +90 532 336 56 34  7 Days/24 Hours An emergency is a situation that poses an immediate risk to health, life, property or environment.Most emergencies require urgent intervention to prevent a worsening of the situation, although in some situations, mitigation may not be possible and agencies may only be able to offer palliative care for the aftermath. While some emergencies are self evident (such as a natural disaster that threatens many lives), many smaller incidents require the subjective opinion of an observer (or affected party) in order to decide whether it qualifies as an emergency. The precise definition of an emergency, the agencies involved and the procedures used, vary by jurisdiction, and this is usually set by the government, whose agencies (emergency doctor Arzt services) are responsible for emergency planning and management. İn Alanya,Konakli,Oba,Avsallar area if you have any emergency health problem or if you need doctor –Arzt  or ambulance you can call us +905323365634 immediately for medical help.

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Rufen Sie rund um die Uhr diese Nummer an  +90 532 336 56 34  falls Sie einen Arzt oder einen Krankenwagen brauchen. Ein Notfall stellt eine unmittelbare Gefahr für die Gesundheit, die Umgebung oder sogar das Leben dar und erfordert sofortiges Handeln, um Schlimmeres zu verhindern. Wir sind 365 Tage im Jahr 24 Stunden am Tag für Sie da.

DOCTOR-IN-ALANYA

DOCTOR and AMBULANCE ALANYA KONAKLI AVSALLAR Arzt und Ambulanz Alanya Konakli Avsallar

If you need doctor KONAKLI ALANYA or if you need in Konakli ALANYA doctor or Ambulance ARZT …It’s to provide the advanced medical care in first step in the Hotels, with the highest International quality standards and ethical norms; using the advanced health care resources for serving the well being of our patients and to fulfill their expectations, with the aim of sending them back to their country healthy and satisfied.

ALANYA-DOCTOR-DOCTOR-IN-ALANYA

Wenn Sie einen Arzt in Alanya, Konakli, Avsallar oder Oba benötigen, rufen Sie uns an. Wir sind dafür da, zum Beispiel in Ihrem Hotel erste Hilfe zu leisten, wenn Sie diese benötigen. Wir arbeiten nach höchsten internationalen Standards und an erster Stelle steht bei uns das Wohl des Patienten. Unser Ziel ist es, Ihre Erwartungen zu erfüllen und Sie gesund wieder nach Hause schicken zu können.

Home Medical Care and Help in ALANYA, KONAKLI

Home Care, Clinical Care,ambulance Care,Doctor Care Alanya Konaklı Oba Avsallar(also referred to as domiciliary care or social care), is health care or supportive care provided in the patient’s home by healthcare professionals (often referred to as home health care or formal care. Often, the term home care is used to distinguish non-medical care or custodial care, which is care that is provided by persons who are not nurses, doctors, or other licensed medical personnel, as opposed to home health care that is provided by licensed personnel

Family Doctor in ALANYA Konakli Avsallar Cikcilli

Family medicine , formerly Family Practice , is a medical specialty devoted to comprehensive health care for people of all ages in Alanya; the specialist is named a family physician, family doctor, or formerly family practitioner,allgemeine Praxis Arzt.In Alanya Konakli avsallar Oba.

In Europe the discipline is often referred to as general practice and a practitioner as a General Practice Doctor GP; this name emphasises the holistic nature of this speciality, as well as its roots in the family. It is a division of primary care that provides continuing and comprehensive health care for the individual and family across all ages, genders, diseases, and parts of the body. It is based on knowledge of the patient in the context of the family and the community, emphasizing disease prevention and health promotion.

According to the World Organization of Family Doctors (Wonca), the aim of family medicine is to provide personal, comprehensive and continuing care for the individual in the context of the family and the community.The issues of values underlying this practice are usually known as primary care ethics.

While many sources cite a shortage of family physicians (and also other primary care providers, i.e. internists, pediatricians, and general practitioners),the per capita supply of primary care physicians has actually increased about 1 percent per year since 1998. Additionally, a recent decrease in the number of M.D. graduates pursuing a residency in primary care, has been offset by the number of D.O. graduates and graduates of international medical schools  who enter primary care residencies. Still, projections indicate that by 2020 the demand for family physicians will exceed their supply.
The number of students entering family medicine residency training has fallen from a high of 3,293 in 1998 to 1,172 in 2008, according to National Residency Matching Program data. Fifty-five family medicine residency programs have closed since 2000, while only 28 programs have opened.
Family Medicine,Allgemeine Family Arzt,doctor in Alanya Konakli,Avsallar,Oba,Cikcilli

FREE ONLINE DOCTOR IN ALANYA KONAKLI OBA 7/24 Online Hilfe und Beratung vom Arzt rund um die Uhr

Welcome to the  KONAKLI MEDICAL CARE CENTER in ALANYA, KONAKLI, OBA

  • Free Online Doctor service
  • Quick Replies

Online Consultations by Certified and Experienced Doctors
Ask Free Follow-up Questions. 7/24 Online.

Call Free on WhatsApp, Viber, Skype

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Willkommen in unserer Klinik in Alanya Konakli (Konakli Medical Care Center)

  • Online Arzt Service bei WhatsApp und Viber
  • Schnelle Antworten

Online Beratungen von zertifizierten und erfahrenen Ärzten

Stellen Sie Ihre Fragen – wir sind rund um die Uhr für Sie online.

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TRAVEL DOCTOR IN ALANYA

 

Finding a Doctor When You’re in a Foreign Countrydoctor-ADNAN-SARI

Planning ahead can greatly expedite a search for an English-speaking doctor if a medical emergency strikes during a trip in Alanya,Konakli,Avsallar,Oba

If your vacation or business plans include travel to Avsallar,Alanya,Konakli Oba, there are a number of things you need to do before you leave. Besides taking care of the basics — getting your passport, travel visa, tickets, and lodging arrangements in order, for instance — you should also take steps to protect your health while you’re in Antalya,Alanya,Konakli,Avsallar,Oba. That means picking up an ample supply of your prescription medications and doing some groundwork before you leave on how to handle a medical emergency Alanya,cikcilli,Konakli,Oba,Avsallar, particularly how to go about finding a local English-speaking doctor in Alanya,Konakli,Avsallar,Oba,Cikcilli,Okurcalar

Do Some Research in Konakli,Alanya,Oba,Avsallar Before Your Vacation for your health
In the event of a medical emergency, having done some legwork before your trip will prove crucial in getting help if you need it. Before you depart, consider taking the following steps:

  • Locate a doctor arzt in Oba Alanya Avsallar Konakli Cikcilli. The last thing you want to have to do in a medical emergency while traveling abroad is spend your time searching for a doctor who speaks English Deutsch. This is especially important if you have a particular health issue. It could be critical that you see a doctor who is knowledgeable about that condition.
  • Check out konaklimedical.com Web site. Before you head out on vacation,
  • Get a good travel or guidebook for the areas you’re visiting. Look for one that contains emergency medical information for international travelers in Alanya Antalya Konakli Oba Cikcilli.
  • Locate reputable, English-speaking doctors arzt in the area when you have a medical emergency.(Alanya Antalya Cikcilli Oba Konakli)
  • Notify your family back home that you’ve had a medical emergency.

Welcome to ALANYA – KONAKLI MEDICAL CENTER (formerly known as Travellers Medical and Vaccination Centre experts in travel and tropical medicine. The Travel Doctor was established in ALANYA KONAKLI AVSALLAR,OBA,CIKCILLI (Konakli Alanya Oba Avsallar Cikcilli)and is one of the largest individual suppliers of travel medicine services in the world. We are able to provide a consistent and high quality service in the discipline of travel and tropical medicine.

The goal of The Travel Doctor (in Alanya,Konakli,Avsallar,Oba ,Cikcilli) is to promote safe and healthy travel. We have up to date international health advice and medical services to those intending to travel abroad. We have staff dedicated to travel medicine including specially trained doctors and nurse specialists at clinic Konakli Medical Center Alanya Avsallar Turkler

EMERGENCY AMBULANCE DOCTOR ARZT İN ALANYA KONAKLI AVSALLAR OBA CIKCILLI

ALANYA-DOCTOR-DOCTOR-IN-ALANYA deu

Im Voraus zu planen kann im Ernstfall die Suche nach einem deutschsprachigen Arzt in Alanya, Konakli, Avsallar oder Oba erleichtern

Falls Ihre Reisepläne einen Aufenthalt in Alanya, Konakli, Avsallar oder Oba beinhalten, gibt es vor der Abreise einige Dinge zu erledigen. Neben den grundsätzlichen Sachen wie den Reisepass oder das Visum zu beantragen, Tickets zu reservieren und eine Unterkunft zu buchen, sollten Sie auch an Ihre Gesundheit denken. Das heißt Sie sollten gegebenfalls notwendige Medikamente einpacken und sich schon einmal darüber informieren, wo Sie im Notfall einen deutschsprachigen Arzt in Alanya finden.

Suchen Sie sich für den Notfall einen deutschsprachigen Arzt in Alanya vor Ihrer Reise!
Für den Fall eines gesundheitlichen Problems während Ihres Aufenthaltes in Alanya sollten Sie vor Ihrer Abreise folgendes tun:

  • Finden Sie einen Arzt in Alanya, Oba, Avsallar, Konakli, Cikcilli. TheDas Letzte, was Sie im Falle eines Notfalls brauchen, ist die zeitaufwendige Suche nach einem deutschsprachigen Arzt in Alanya. Dies ist besonders wichtig, wenn Sie bereits gesundheitliche Probleme haben, bei denen eine regelmäßige Untersuchung oder Betreuung notwendig ist.
  • Informieren Sie sich auf unserer  Webseite konaklimedical.com bevor Sie abreisen.
  • Besorgen Sie sich einen guten Reiseführer für die Gegend, wo Sie Ihren Urlaub verbringen. oAm besten einen, der auch Informationen für medizinische Notfälle und wichtige Telefonnummern für Touristen enthält.

Willkommen in unserer Klinik: im ALANYA – KONAKLI MEDICAL CENTER!

NOTFALL AMBULANZ ARZT IN ALANYA KONAKLI AVSALLAR OBA CIKCILLI

Sunburn (Doctor and Ambulance in Alanya Konakli) Sonnenbrand (Arzt in Alanya Avsallar, Oba, Okurcallar)

+ambulance doctor arzt in konakli alanya avsallarSunburn treatments to save your vacation

So, you got sunburned on your beach vacation in Alanya, Konakli, Avsallar. These sunburn treatments, from hydration to cool compresses, can help salvage the rest of your trip.

You looked forward to your tropical beach vacation for months. When you finally arrived, you headed straight to the beach to relax in the sun. While you enjoyed every minute of it and thought you were following all the right sun protection  tips, the facts face you in your hotel room mirror later that day: You have a sunburn.

Now what? You need sunburn treatment that can keep your sunburn from ruining the rest of your beach vacation in Alanya avsallar konakli.

How Sunburn Happened

You already know that the best way to keep your skin youthful and healthy is to stay out of the sun during its peak hours and use sunscreen and protective clothing when you are in the sun. So how did this happen? You may not have known how powerful the sun’s rays are:

  • People at a tropical beach vacation are at an increased risk of getting a sunburn because these destinations are nearer Alanya, where the sun’s rays are the strongest.
  • Reflection from the sand and water increases the amount of sun you get. (You are even at risk of sunburn or sunstroke when vacationing in snowy destinations, since the sun’s reflection off the snow makes it stronger in these locales, too.)
  • Sunburn can develop after just 15 minutes, but you may not realize what’s happening because sunburn symptoms usually don’t appear until three to five hours after sun exposure.

Sunburn Treatment Strategies

Once you have a sunburn, your symptoms can actually get worse over the next 24 to 36 hours, and the painful, uncomfortable results of a sunburn can stick around for five days or more. There is no way to make a sunburn go away immediately — you will have to wait until your skin heals. However, there are several sunburn treatments to relieve your pain and help you feel more comfortable:

  • Use a pain reliever. As soon as you realize that you have a sunburn, head indoors immediately and use a topical or oral non-steroidal anti-inflammatory medication, like ibuprofen (Advil, Motrin) or naproxen (Aleve). When these medications are used early enough, they may help reduce some of the redness. Keep taking these medications as needed as your skin heals, since they can also reduce other sunburn-related symptoms, including pain, fever, and headache.
  • Get hydrated. When you are in the sun for long periods of time, it is easy to become overheated and dehydrated. So, for the first two to three days after you get a sunburn, drink plenty of water and other caffeine- and alcohol-free fluids to help keep you hydrated.
  • Stay in the shade. To help prevent further damage to your already sunburned skin, wear lightweight protective clothing and stay out of the sun — seek the shade of an umbrella or covered porch. If it is especially hot outside or you are very uncomfortable, you may feel better spending more time indoors, in air conditioning.
  • Moisturize your skin. Slather on a moisturizing cream or aloe vera gel to soothe your parched skin and help relieve some of your sunburn symptoms.
  • Cool down. If the pain and heat of your sunburn are making you uncomfortable, taking a cool bath or applying cool compresses to the affected areas may provide some relief.

When to Seek Emergency Care

Sometimes, a sunburn is so severe that it is considered a medical emergency. Travel health experts advise getting immediate medical care if you have any of the following symptoms:

  • Extreme skin pain or blistering
  • Facial swelling
  • Fever
  • Chills
  • Headache
  • Stomach upset
  • Confusion
  • Dizziness or fainting
  • Dehydration

However you need a doctor consultation if you dont want any furter complications sunstroke,skin scar Etc. Like.Than you can call our doctor in Alanya Avsallar konakli oba area +90 532 336 56 34,or free call Wiber,Whats Up..

Knowing how to treat your sunburn will minimize discomfort, and reacting quickly will get your vacation back on track.

ALANYA DOCTOR

Hilfe bei Sonnenbrand um Ihren Urlaub zu retten

Sie haben sich in der Sonne während Ihres Strandurlaubs in Alanya, Konakli, Avsallar verbrannt. Richtige Maßnahmen bei Sonnenbrand, wie zum Beispiel kühle Kompressen, können den Rest Ihres Urlaubs retten.

Sie haben sich monatelang auf Ihren Strandurlaub gefreut. Sie sind nach Ihrer Anreise deshalb natürlich gleich an den Strand in die Sonne gegangen. Während Sie jede Minute genossen haben und der Meinung waren, alle Sonnenschutzregeln beachtet zu haben, sehen Sie das Ergebnis späterin Ihrem Hotelzimmer im Spiegel: Sie haben einen Sonnenbrand.

Und jetzt? Benötigen Sie Hilfe um den Rest Ihres Urlaubs in Alanya genießen zu können.

Wie entsteht Sonnenbrand?

Sie wissen bereits, dass es am Besten ist, die Sonne in der Mittagshitze zu meiden und Sonnenschutzmittel zu benutzen, um Ihre Haut jung und gesund zu erhalten. Wie kann es also zum Sonnenbrand kommen? Sie wissen vielleicht nicht, wie stark die Strahlung der Sonne wirklich ist:

  • Personen an einem tropischen Strand sind einem erhöhten Risiko ausgesetzt, weil die Sonnenstrahlen in diesen Regionen stärker sind.
  • Reflektionen von Sand und Wasser erhöhen die Strahlung der Sonne auf Ihrer Haut (selbst beim Skiurlaub besteht ein hohes Risiko für Sonnenbrand und Sonnenstich, da die Reflektion durch den Schnee sehr stark ist).
  • Sonnenbrand kann bereits nach 15 Minuten entstehen, aber Sie bemerken es wahrscheinlich noch nicht, da die Symptome eines Sonnenbrands normalerweise frühestens 3 bis 5 Stunden nach dem Sonnenbad auftreten.

Hilfe bei Sonnenbrand

Wenn Sie erst einmal einen Sonnenbrand haben, können sich die Symptome in den nächsten 24 bis 36 Stunden stark verschlechtern und bis zu 5 Tage anhalten. Es gibt leider keinen Weg, einen Sonnenbrand durch bestimmte Maßnahmen und Mittel sofort zu beseitigen – Sie müssen warten, bis Ihre Haut heilt. Trotz alledem gibt es gewisse Mittel, die bei Sonnenbrand helfen:

  • Benutzen Sie Schmerzmittel. Sobald Sie bemerken, dass Sie einen Sonnenbrand haben, gehen Sie schnellstmöglich aus der Sonne und benutzen Sie Tabletten wie zum Beispiel Ibuprofen. Wenn diese Medikamente früh genug eingenommen werden, können Sie die starken Rötungen reduzieren. Nutzen Sie die Medikamente solange wie nötig, da sie auch andere Symptome eines Sonnenbrands wie Schmerzen, Fieber und Kopfschmerzen reduzieren können.
  • Nehmen Sie Flüssigkeit zu sich. Wenn Sie lange in der Sonne waren, kann es schnell passieren, dass Ihr Körperdehydriert, das heißt, er nicht genug Flüssigkeit hat. Daher sollten Sie an den ersten 2 oder 3 Tagen, nachdem Sie den Sonnenbrand bekommen haben, sehr viel Wasser und andere koffein- und alkoholfreie Getränke zu sich nehmen, um den Flüssigkeithaushalt wieder in Ordnung zu bringen.
  • Bleiben Sie im Schatten. Um weitere Schädigungen Ihrer bereits verbrannten Haut zu verhindern, tragen Sie leichte schützende Kleidung und bleiben der Sonne fern. Falls es sehr heiß ist und Sie sich draußen unwohl fühlen, bleiben Sie lieber in klimatisierten Räumen.
  • Geben Sie Ihrer Haut Feuchtigkeit. Cremen Sie sich mit einer Feuchtigkeits- oder Aloe Vera Creme ein, um Ihrer Haut Feuchtigkeit zu geben und zusätzlich einige Ihrer Symptome zu lindern.
  • Kühlen Sie sich ab. Falls die Schmerzen und die Hitze durch den Sonnenbrand weniger erträglich werden,nehmen Sie ein kühles Bad oder wenden Sie kalte Kompressen auf den verbrannten Bereichen an

Wann sollten Sie einen Arzt aufsuchen?

Manchmal ist ein Sonnenbrand so stark, dass es ein medizinischer Notfall ist. Reise-Gesundheits-Experten empfehlen, dass Sie bei den folgenden Symptomen unbedingt einen Arzt aufsuchen sollten:

  • Extreme Schmerzen auf der Haut
  • Schwellung des Gesichts
  • Fieber
  • Schüttelfrost
  • Kopfschmerzen
  • Magenprobleme
  • Verwirrung
  • Dehydrierung

Sollten Sie einen Arzt benötigen oder weitere Informationen zum Thema Sonnenbrand benötigen, können Sie jederzeit unsere Ärzte in Alanya, Avsallar, Konakli, Oba und Umgebung kontaktieren:  +90 532 336 56 34 (WhatsApp und Viber ebenfalls verfügbar)

DOCTOR ARZT